Every day we experience variuos emotions. Every day we feel and somehow react to other people emotions. It is kind of communication. Emotions which are shown express our feelings. Sommetimes it helps, sometimes blemish. However, all people express their emotional needs, which can differ apperently. One people need more food and sleep, other more freedom and independence. The level of importance and significance are different too. Unfortunately, not all and not allways can express their emotions in the right way. There are thousands of words expressing our feelings, but our vocabulary is quite poor and we use only tenth of them.We can use artful instead of sly, jeer instead of ridiculous. There are many words having opposite meanings: fortunate- unfortunate, steamed-up– content, joyful- sore and so on…So, we have to use them!
“Sometimes just by naming a feeling, we begin to actually feel the feeling. It seems that by naming the feeling we help our mind access the emotional part of the brain where feelings are stored. “We can check our emotional intelligence by variuos tests. Some of them are even on line. One of them I have tried too.
It was quite long and a little bit tiring. However, my emotional level was valuated :
According to your self-report answers, your emotional intelligence is average. People who score like you do feel that their ability to understand and deal with their own emotions and those of others is acceptable but could still use some improvement. Emotionally intelligent people have an easy time overcoming difficulties in their lives and they are generally able to control their moods. It’s easy for them to motivate themselves to overcome obstacles and reach their goals. In addition, they find social interactions to be quite easy and fulfilling, for several reasons. They are comfortable allowing themselves to get close with others, and feel comfortable being vulnerable enough to establish intimacy. They also report having an easy time offering support to others; likely due to an empathetic nature and a clear mind when it comes to offering good advice. Perhaps by working on your problem areas, you can become more confident in dealing with your own emotions and those of others. (http://www.queendom.com/queendom_tests/transfer)
I really think that all interferences could be done from the first sentence which says that my emotional intelligence is average. Of course, it is true that I have to spend more time on
my own problems analyses, but everybody must be more interested on it, not only I. So, I think that from this IQ test I and you cannot decide that personality I am and how high is my emotional level. Personaly, I think that right emotional IQ and other tests can be made and analiesed by psychologists. They can explain you what and why because they communicate with a person, they are not computer, which just count and evaluate your answers. So do not be a credulous!
Sources:
http://eqi.org/elit.htm#Definition%20of%20Emotional%20Literacy
http://www.queendom.com/queendom_tests/transfer)
“Sometimes just by naming a feeling, we begin to actually feel the feeling. It seems that by naming the feeling we help our mind access the emotional part of the brain where feelings are stored. “We can check our emotional intelligence by variuos tests. Some of them are even on line. One of them I have tried too.
It was quite long and a little bit tiring. However, my emotional level was valuated :
According to your self-report answers, your emotional intelligence is average. People who score like you do feel that their ability to understand and deal with their own emotions and those of others is acceptable but could still use some improvement. Emotionally intelligent people have an easy time overcoming difficulties in their lives and they are generally able to control their moods. It’s easy for them to motivate themselves to overcome obstacles and reach their goals. In addition, they find social interactions to be quite easy and fulfilling, for several reasons. They are comfortable allowing themselves to get close with others, and feel comfortable being vulnerable enough to establish intimacy. They also report having an easy time offering support to others; likely due to an empathetic nature and a clear mind when it comes to offering good advice. Perhaps by working on your problem areas, you can become more confident in dealing with your own emotions and those of others. (http://www.queendom.com/queendom_tests/transfer)I really think that all interferences could be done from the first sentence which says that my emotional intelligence is average. Of course, it is true that I have to spend more time on
my own problems analyses, but everybody must be more interested on it, not only I. So, I think that from this IQ test I and you cannot decide that personality I am and how high is my emotional level. Personaly, I think that right emotional IQ and other tests can be made and analiesed by psychologists. They can explain you what and why because they communicate with a person, they are not computer, which just count and evaluate your answers. So do not be a credulous!Sources:
http://eqi.org/elit.htm#Definition%20of%20Emotional%20Literacy
http://www.queendom.com/queendom_tests/transfer)
